Category Archives: Dentistry By Design of Spring Hill

Easter Hard Candy

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Easter means many things to different families everywhere, but one thing that remains consistent is the appearance of candy! Whether it’s hidden in eggs or just passed around, it comes at a nice nearly halfway mark in the year from Halloween. Sweets make for some excellent treats, and there is no reason not to indulge (in moderation of course)! However, all candies are not created equal, and it may be worth knowing which ones you can have relatively guilt free, and which could spell trouble for your wonderful smile.

When it comes to Easter indulgences, chocolate may make it onto the nice list – we know, this is great news to many of you. The less forgiving candies are the ones that make that all-too-familiar CRUNCH! Hard candies, like lollipops or jolly ranchers, can be an awfully tempting treat to bite. But best case scenario is they can pack hard-to-reach pieces of sugar into your gums that end up sitting there, as saliva can have a difficult time breaking them down. Worst case scenario, that crunch sound may be coming from a broken tooth, and sending you straight from your Sunday activities into our office. We do love seeing our patients, but not at the expense of their healthy smile! It happens more often than you think, and it’s not just because of the sugar – even some who are prone to absentmindedly crunching on ice have discovered the dangers of biting down on crunchy munchies when they find a piece of their tooth broken off. Your teeth are durable for normal eating and chewing, but anything that causes too much stress can run the risk of chipping or breaking one of your pearly whites. Before you try to impress your friends with breaking that jaw breaker in half, remember that it’s earned that name for a pretty good reason.

Even if you resist that satisfying crunch, there are still a few other points of concern for hard candies that you don’t run into with other options (like chocolate!). Hard candies that you suck on tend to spend a concentrated period of time in a single location, which over-exposes particular areas of your mouth to sugar and lead to a very concentrated build-up of acid, which can be a quick way to damage the enamel. Consider this next time you find yourself unwrapping that tootsie pop or after-meal mint, and perhaps enjoy a stick of gum instead. It’s not often that the solution for a sweet treat is yet another sweet treat, but you’re in luck because this time it is! After enjoying your holiday treats, consider enjoying a piece of sugar-free gum – the increased saliva productions while chewing can actually help dislodge and break down the remaining sugar in your mouth.

Overall, we don’t want to take the enjoyment out of candy-filled holidays – enjoy your time with your friends and family, and definitely don’t be afraid to pop open that plastic egg and see what treats hide inside. If you do find yourself going crazy for the crunchy candies, we hope you chew safely…and if things go wrong, you always have your friends at our office to set things straight (:

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Dental Health and Pregnancy

Blog Title-ExpectingPregnantLady

Pregnancy changes a lot about the female body, which is no surprise considering all the physical and hormonal effects that take place over the course of those 9 months. All that considered, the profound connection between pregnancy and dental health can still be a shock to many.

As an example, the rapid surge in hormones, such as estrogen and progesterone, can alter the manner in which gum tissue reacts to plaque. Plaque buildup affects everybody, so it’s always important to make sure your teeth are being cleaned thoroughly. However, ‘pregnancy gingivitis’ is a condition that affects the vast majority of mothers-to-be and should be carefully monitored. Prevention is always more useful than treatment, and for that reason we encourage a diet high in Vitamin C and B12 – don’t forget, baby’s teeth are developing too so it’s important to have a diet that’s nutritious for your teeth and theirs! Be sure to brush twice daily with a fluoridated toothpaste and floss each evening as well.

In addition to ‘pregnancy gingivitis’, pregnant women are also at risk for ‘pregnancy tumors’. These tumors are inflamed, but non-cancerous, growths that may develop when the gums become swollen and irritated. Usually the tumors will resolve themselves post-birth, but if you find one and it’s uncomfortable or painful, don’t hesitate to call our office so we can help you proceed with the right treatment for you.

In general, if you are either currently pregnant or planning to become pregnant, you should always let your dentist know immediately in order to best proceed to minimize the risk of pregnancy-related complications. If needed, most procedures can be performed during pregnancy, particularly if you are in pain or have any concerns. However, we do not recommend any elective procedures until after the baby’s birth in order to minimize health risks to you or the child. Pregnancy does come with health concerns to be monitored, but as was the case before you received the news about your bundle of joy, consistent and thorough cleaning is always your best bet. Above all else, relax and enjoy this special time!

Dr.Robinette

931-486-0700
931-796-7808

http://www.springhilldentistrybydesign.com

 

Effects of Osteoporosis on your Oral Health

 

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Effects of Osteoporosis on your Oral Health

Osteoporosis isn’t a new discovery, or a disease unheard of by many. That being said, many people don’t realize how closely tied to your oral health it can actually be.

In short, osteoporosis is caused by an insufficient consumption of calcium and vitamin D. It affects the bones, making them less dense and thus more likely to break. Osteoporosis is directly tied to your long-term dental health as this weakening of the bones may heavily compromise the jaw bone.  A weakened jawbone can have a host of detrimental consequences for your teeth, including increased tooth mobility, or complete tooth loss.

The best cure for the degradation of the jawbone is avoiding it all together with a balanced diet high in vitamin D and calcium, and getting a sufficient amount of exercise. Barring that, be sure to attend your dental appointments regularly so that way the structure and health of your mouth can be monitored, and any problems that may develop are addressed immediately and not permitted to deteriorate.

As it is, due to hormone imbalances and changes over life, women are most at risk to developing osteoporosis, but it can absolutely develop in either gender depending on a host of lifestyle variables, not limited to diet and exercise.

Symptoms to pay attention to that may be indicative of osteoporosis affecting the jaw include: pain and/or swelling in the gums or jaw, as well as infection; injured gums not healing in a timely fashion; teeth that become loose for no reason or after only minor strain; numbness or discomfort in the jaw; or at worst, exposed bone. If you experience any of these symptoms, don’t hesitate contacting your dentist to prevent exacerbating the issue.

 

Dr.Robinette

931-486-0700
931-796-7808

http://www.springhilldentistrybydesign.com

How to Help Your Kids Create Good Oral Hygiene Habits Now

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February is National Children’s Dental Health Month, and we’re dedicated to raising awareness!

In America, 51 million hours of school is missed every year due to oral health issues. Although every month should be important when it comes to a child’s dental health, February is the one dedicated to it. Here are things to keep in mind when helping children become conscious of just how important dental hygiene is and exactly how to start creating good habits right away:

  1. Keep the sugar intake to a minimum
  2. Floss, floss, floss
  3. Brush twice a day
  4. When you brush, make sure you hit the 2 minute mark
  5. Visit your dentist regularly

Have you ever seen that amazing “magic trick” when you ask your child “Did you brush your teeth?”  And they respond with a “yes” only because their toothbrush is wet?  Then come to find out, there was no brushing going on, they merely stuck their toothbrush under the faucet and wiped their front teeth once, maybe twice. Now is the perfect time to kick this bad habit!  Dental health can be fun for kids (and adults)!

Here are 4 ways to incorporate some fun and giggles into children’s daily oral care:

Toothpaste – a plethora of choices

Let’s start off with toothpaste.  There are gels, pastes, and so many different flavors; such as cinnamon, vanilla, bubble gum, and variety of different mint flavors.  Let your child choose which one they would prefer.

Flossing – 40% of cleaning your teeth comes from flossing

Floss comes in different flavors as well and also had a variety of textures.  There are waxed, woven, and even the hand held pick form to name a few.

Toothbrush – the master tool

Choosing a toothbrush will probably be your child’s favorite thing to do.  Not only are there options as far as handheld or battery operated, there are TONS of different designs now!  Your child can pick their favorite cartoon character or stick to the basics-like their favorite color.

Brushing Timer – brush 2 min 2x a day

While the tiny sand timers you flip upside down are always fun for kids to watch, there are now toothbrushes with built in timers. The brush will alert timer markers with a beep or a vibration for 2 minute duration, some even play a popular song.

Giving Kids Something to Look Forward To

This is the perfect way to create a morning and nighttime routine to get your child excited about developing healthy habits.  Getting your child involved in the decision making of choosing some cool and fun dental products makes them more apt to look forward to brushing and flossing daily.

Starting off good oral hygiene practice at a young age will propel your kids into the future for a lifetime of healthy pink gums and bright shining smiles!  A healthy smile is a smile you can be proud of!

Download Dental Word Search

References

http://www.ncohf.org/resources/tooth-decay-facts

http://www.webmd.com/oral-health/features/still-not-flossing-more-reasons-why-you-should

Dentistry By Design of Spring Hill | Richard L. Robinette, DMD
220 Town Center Parkway Suite 130
Spring Hill, TN 37174
Phone: 931-486-0700

Resolve to Improve Your Dental Health

Blog Imagae Possibly Jan 2015

Now that we are trying to adapt to writing “2015”, have you given any thought to a New Year’s Resolution?  If you haven’t, it isn’t too late.  And even if you have, you can never have too many!  Typically, dental hygiene and dental aesthetics aren’t usually considered when it comes to reflecting on self improvement.  More than daily flossing, consider your over all oral health.

Brightening up those pearly whites

Do you avoid smiling or find yourself talking while covering your mouth due to a missing tooth, an unsightly chip, large gap, or another imperfection affecting your teeth? Everyone is aware of teeth whitening; here are more options on how easy it is to improve your smile!

Dental Fillings

We see many patients with those old silver and gold fillings. Those unsightly things are no longer the standard of care. Tooth colored composite fillings ones are crafted to match your natural color and are near invisible to the naked eye.

Bonding

Chipped teeth are often healthy, and like gaps, they too cause uneasiness in social situations. Often making you feel like the center of unwanted attention. Dental bonding is one of the least expensive cosmetic procedures, and the color is matched to restore your natural looking smile.

Pain

There are a few different types of tooth pain, all of which should be reported during your dental visit: brief sensitivity to hot and cold foods, sharp pain when biting, dull aches, constant pressure, lingering pain. There is no reason to endure the pain, call so we can help!

Benefits of a Healthy Smile

Enhancing your smile offers huge gains. Not only does it boost a person’s confidence, it can improve a person’s overall health and well being.  It’s like getting a spectacularly wonderful haircut.  You feel better about yourself and notice a new glow surrounding you.  When you have a smile that you are proud of, you naturally show it off to the world! Smiling is known to lower heart rate and reduce stress. Who would say no to that?

This is your year to shine with a healthy smile

Start the year off with your best foot forward and set your mind toward some dental goals.  No matter how big or how small they may be, you will be happy with the results as well as yourself for making it happen!

Prioritize your health and take the first step by calling to schedule an appointment: (931) 486-0700

Works Cited:

http://www.aae.org/patients/symptoms/tooth-pain.aspx   http://pss.sagepub.com/content/23/11/1372.short

Dentistry By Design of Spring Hill | Richard L. Robinette, DMD
220 Town Center Parkway Suite 130
Spring Hill, TN 37174
Phone: 931-486-0700

Your Holiday Guide to Santa’s Elf

Dental Do-Gooder to Alabaster Snowball

After decades of dreaming about becoming a dentist, Hermey the Elf was named DDG (Dental Do-Gooder) in November by the president of the American Dental Association ADA)!

http://about.usps.com/news/national-releases/2014/pr14_058.htm

“Hermey’s passion for dentistry coupled with his devotion to helping others feel good about themselves inside and out, deserves recognition,”said  ADA President Maxine Feinberg, DDS. ”I know Hermey the Elf, DDG, will continue to inspire young people and those who are young at heart to follow their dreams.”

Hermey, Rudolph and some of their friends have also been honored on a postage stamp.  These stamps celebrate the 50th anniversary of the much-loved holiday classic.  Here are Five Fun Facts:

  1. According to Ken Muller, brother of ‘Rudolph’ screenwriter Romeo Muller, the original name for Hermey the Elf was supposed to be “Herbie” in honor of a childhood friend. Clarice (Rudolph’s girlfriend) was named after the future bride of another friend.
  2. Yukon Cornelius has a diverse dog sled team. Instead of Siberian Huskies or Alaskan Malamutes, his mixed team of pooches includes a Poodle, a Cocker Spaniel, a Saint Bernard, a Dachshund and a Collie.
  3. The animators also created the character –narrator of Sam the Snowman to look like Burl Ives, who was the voice for that part.
  4. In the original script, while Rudolph, Hermey and Yukon Cornelius promise to visit the Island of Misfit Toys and bring them back, they never do so. After the show first aired, Rankin-Bass, the production company, were inundated with letters from concerned kids demanding that the Misfit Toys be rescued. To console the children, they produced a short scene where Rudolph, Santa, and the rest of the reindeer arrive on the Island and deliver the Misfits to new homes. This scene has shown on TV since 1965. Kids rule!!
  5. The original puppets of Santa Claus and the younger Rudolph were eventually purchased by a new owner after going on tour in 2007. Since they were in absolutely horrible condition– Santa had half of his mustache missing while Rudolph was missing his famous nose — the new owner spent $4,000 for them to be restored to mint condition by stop-motion animation studio Screen Novelties International.

Even though we are celebrating Hermey, DDG’s achievements there are other notable elves that we should visit.  Who remembers the Elf on the Shelf?

Elf on a shelf is a special “spy” elf. This elf was sent from the North Pole to help Santa Claus manage his naughty and nice lists.  After the elf arrives and is named, the scout elf receives its Christmas magic and can fly to the North Pole each night to tell Santa Claus about all of the day’s adventures. You definitely want to stay on this elf’s good side!  The next day the scout elf returns to its family and sits in a different place to watch the fun. Children love to wake up and race around the house looking for their scout elf each morning.  Some came offering candy, like a chocolate sampler box.

Finally, the serious elves.  Some believe that Santa employs six elves.  Some think that there are as many as 13 elves living with Santa to help him. Elves are the children of Gryla and Leppaludi and are very clever. They help Santa to design toys and process requests of children that are sent to them through snail mail or emails. The popular Western names of the Christmas elves helping Santa Claus are:

  • Alabaster Snowball (Administrator of the Naughty & Nice list)
  • Bushy Evergreen (Inventor of the magic toy-making machine).
  • Pepper Minstix (Guardian of the secret of where Father Christmas’ village is located).
  • Shinny Upatree (The oldest friend of Santa and the cofounder of the secret village in Lapland).
  • Sugarplum Mary (Head of the Sweat Treats, she is also known as Mary Christmas. She is an assistant to Mrs. Claus and helps her in the kitchen).
  • Wunorse Openslae (Designer of Father Christmas’s sleigh and responsible for its maintenance. He also looks after the reindeers and it is believed that his reindeers reach speeds faster than Christmas tree lights.).

Now, you know more than any of your family members about those mysterious elves! The ambitious Hermey.  The “Traditional”, like Elf on the Shelf and the “Real” (?), like Santa’s Helpers.  Add them to your celebrations and may you remain forever young this holiday season.

Click here to color with Hermey!

ProfilePicDentistry By Design of Spring Hill | Richard L. Robinette, DMD
220 Town Center Parkway Suite 130
Spring Hill, TN 37174
Phone: 931-486-0700

Common Dental Myths Debunked

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Facts About Dental Myths

With the magnitude of information available to us these days, it’s harder than ever to separate facts from myths; especially when it comes to your health. There are a million dental related myths that might steer you in the wrong direction when it comes to a healthy smile. It’s important to be informed and know the facts. Here are a few common dental myths, followed by the facts.

Oral Hygiene Only Affects Your Teeth

Many people hear the phrase “oral hygiene” and they think of the simple act of brushing or flossing. While oral hygiene is important for keeping your teeth healthy, poor oral hygiene can be linked to several other health problems- including heart disease. Taking care of your mouth actually means taking care of a lot of things within your body. Untreated periodontal disease contributes to more low birth weight babies than both drinking and smoking combined.  Having poor oral hygiene can cause a multitude of problems- not all of them related to your teeth.

You Shouldn’t Get Your Wisdom Teeth Out Until They Start to Hurt

Typically, it’s always better to be safe than sorry, and your dentist will generally advise you of the same. If you wait for your wisdom teeth to become painful, they might have already done other damage to your gums or teeth. Many people believe that as long as they have no pain, there’s no reason to have an unnecessary surgery. In rare cases, wisdom teeth can stay intact as long as they are not interfering or causing damage. One of the most common reasons to remove wisdom teeth is because they are so difficult to keep clean and rather than incurring costly repairs to those teeth many dentists will suggest having them removed.  Frequent exams are necessary in this case to monitor and maintain your health. It’s generally better to have your wisdom teeth removed before any pain, rather than take the gamble.

White Teeth Are Healthier Teeth

Teeth are actually not meant to be pure white. Tooth color can vary widely, for example, depending on your race, pigmentation varies greatly.  Also, as you get older, your teeth will naturally take on a more faded color as things do with time, however they can still be perfectly healthy. A color beyond a light yellow could be cause for concern, but generally the pinkness of your gums is a better indication of oral health as opposed to how white your teeth are.

If Teeth Look Healthy, and Are Not Hurting, There is No Reason to Visit a Dentist

The most common mistake people make regarding their dental health is skipping regular preventive visits because they do not see or feel any problems. Even in the absence of a visible problem or discomfort, regular visits for x-ray exams, cleaning and necessary restorative care are necessary to maintain your teeth and gums for life. Discovering diseases in the mouth earlier rather than later will typically reduce cost, recovery time and severity of dental treatment that may need to be performed.

It’s important to educate yourself on the facts surrounding whole body health and well-being. Muddled information and common misperceptions can leave people confused. The best way to combat myths and augment dental health is to see and speak with your dentist regularly. Have open dialogue and productive conversations about what is and is not true. Being informed, savvy and educated will keep you and your dentist smiling.

Dentistry By Design of Spring Hill

ProfilePicRichard L. Robinette, DMD
220 Town Center Parkway Suite 130
Spring Hill, TN 37174
Phone: 931-486-0700